Trauma-Informed Flow State And High Performance Coaching
I empower maverick leaders, entrepreneurs and creative minds to alchemise past traumas, grow spiritual connection, and fulfil their highest purpose by accessing their highest performance
Hi. I’m Lou Eyres.
I’m an award-winning poet, writer, and speaker certified in integral somatic psychology, yoga nidra, and high flow coaching.
I’ve helped people achieve their potential all over the world for over 20 years. I pioneered therapeutic programmes for young asylum seekers, including ISIS and Taliban escapees in the UK. I’ve mentored creatives in India, and coached entrepreneurs and leaders around the globe.
My work blends the science, systems, and spirituality of flow states with the alchemy, resilience, and purpose of post-traumatic growth.
By working with both the hardest and the highest aspects of our nature, we can harness our ultimate potential, becoming a collective nexus for meaning, hope and change in a world craving solutions.
The darkness also contains truths that could bring the light to its knees.
— Andrea Gibson, Grief Astronomer
Flow States, Post Traumatic Growth and Peak Performance
Research shows that flow states—those moments of total focus and effortless action— wildly enhance productivity, skill acquisition and boundless innovation.
And that post-traumatic growth forges unshakable grit, purpose, and meaning out of adversity.
Both share traits of heightened resilience and confidence, spiritual depth and a love of new possibilities, making their combination a rare force in these complex, crisis-laden times.
If you’re interested in what this approach can do for you, keep reading here:
